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Nature’s Dessert Cookbook: Healthy, Delicious & Naturally Sweet Recipes Don’t want or can’t tolerate sugar alcohols and artificial sweeteners? This cookbook is for you! Every dessert is naturally sweetened with whole ingredients rich in fiber and protein, slowing sugar absorption and making them diabetic-friendly. It gathers your favorite recipes from the website—plus brand-new ones—all in one convenient place. Indulge in truly natural treats without compromise! |
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Diabetic Baked Goods: Everyday Bakes for Every Meal Diabetic cookbook designed to make healthy baking simple, accessible, and enjoyable. This collection of low-carb, high-fiber, and protein-rich recipes provides a reliable solution for those looking to enjoy diabetic bread and baked goods without blood sugar spikes. Every recipe includes a video tutorial, making it even easier to follow along and bake with confidence! |
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What Makes This Cookbook Different?
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Light Apple & Strawberry Cake
Ingredients:
- 1 kg (2.2 lbs) apples
- 200 g (7 oz) strawberries (optional)
- 3 eggs
- 100 g (3.5 oz) ground carob
- 100 g (3.5 oz) oat flour
- 150 ml (5 fl oz) unsweetened oat milk
- 100 ml (3.4 fl oz) yogurt
- 12 g (0.4 oz) baking powder
- 1 tsp bourbon vanilla
- 1 tbsp date syrup
- Liquid stevia, to taste
Instructions:
- Preheat the oven to 180°C (356°F).
- Wash, peel, and thinly slice the apples.
- Wash the strawberries and blend them into a puree using a hand blender.
- Line a small, deep baking dish with parchment paper.
- In a bowl, beat the eggs until fluffy.
- Sift in the oat flour, baking powder, and ground carob.
- Add the yogurt, oat milk, and bourbon vanilla. Mix well and sweeten with stevia to taste.
- Arrange the apple slices in the baking dish.
- Sweeten the strawberry puree with date syrup and pour it over the apples.
- Pour the batter over everything and gently shake the dish to even it out.
- Bake for 50 minutes.
- Once cooled, place a board over the baking dish and flip the cake so that the apples are on top. Remove the parchment paper.
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