Coconut Balls

Coconut Balls

These treats are simple to make and really delicious. With fewer calories and ingredients that maintain stable blood sugar levels, they are an excellent dessert and a sweet snack for school or work. More...

Golden Apple Almond Muffins

Golden Apple Almond Muffins

These muffins are a real treat and hard to resist! Be mindful of portions, though—they contain honey and coconut blossom sugar, which can cause blood sugar spikes. We've found they work well after physical activity, as a dessert after a main meal, or even as a sweet breakfast paired with a cup of your favorite milk. Enjoy in moderation for a delicious and wholesome snack! More...

Sofia Pancakes

Sofia Pancakes

Soft and sweet pancakes made with carob flour, low in fat, and without eggs. World of sweetness with fewer calories. Who could ask for more?

These are definitely the best pancakes we've tried because they do not cause blood sugar fluctuations. More...

Peanut Butter Dream Cake with Chocolate & Berries

Peanut Butter Dream Cake

I saw the recipe for this simple and delicious cake somewhere. This delightful no-bake cake is a perfect balance of rich peanut butter, smooth dark chocolate, and the natural sweetness of stevia, creating a satisfying treat without processed sugar. The oat biscuits add a wholesome, hearty base, while the sugar-free jam and a burst of fresh or frozen berries bring a refreshing contrast to the creamy layers. Ideal for a guilt-free indulgence, this cake is both nourishing and delicious! With only minor modifications here is "my" recipe. More...

Chocolate Almond Delights

Chocolate Almond Delight

Chocolate Almond Delights are easy to make, rich in nutrition, and delightfully low in fat! They’re crafted with wholesome almond flour and carob for a nutritious touch, making them an ideal choice for diabetics or anyone looking for a satisfying, low-carb treat. Perfect for snacking any time of day, these cookies blend simplicity with flavor, proving that healthy desserts can be incredibly enjoyable. More...