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Nature’s Dessert Cookbook: Healthy, Delicious & Naturally Sweet Recipes Don’t want or can’t tolerate sugar alcohols and artificial sweeteners? This cookbook is for you! Every dessert is naturally sweetened with whole ingredients rich in fiber and protein, slowing sugar absorption and making them diabetic-friendly. It gathers your favorite recipes from the website—plus brand-new ones—all in one convenient place. Indulge in truly natural treats without compromise! |
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Diabetic Baked Goods: Everyday Bakes for Every Meal Diabetic cookbook designed to make healthy baking simple, accessible, and enjoyable. This collection of low-carb, high-fiber, and protein-rich recipes provides a reliable solution for those looking to enjoy diabetic bread and baked goods without blood sugar spikes. Every recipe includes a video tutorial, making it even easier to follow along and bake with confidence! |
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What Makes This Cookbook Different?
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Nutri-Sweet Treats
Ingredients:
- 200 g (7 oz) date paste or pitted dates
- 100 g (3.5 oz) carob powder
- 1 egg
- 150 ml (5 fl oz) milk or unsweetened almond milk
- 250 g (8.8 oz) whole-grain spelt flour
- 1 tsp baking soda
- 40 g (1.4 oz) cocoa powder
- 50 g (1.8 oz) goji berries
- 2 -3 tbsp water
Instructions:
1. Preheat the oven to 180°C (356°F).
2. Chop the date paste into small pieces and combine it with the goji berries and baking soda.
3. Heat the milk until boiling and pour it over the date and goji berry mixture. Stir until smooth and let it cool.
Note:
If using pitted dates, pour hot milk over the dates and baking soda only. Once the mixture cools, blend it until smooth, then mix in the goji berries.
4. Shape small pieces of dough into balls, flatten slightly, and place them on a baking sheet lined with parchment paper, leaving a small gap between each.
5. Gently press the cookies further to ensure they are evenly flattened (about ½ cm thick). Bake for 10–15 minutes.
Tips:
- Using disposable gloves can make handling the dough easier.
- The cookies should feel slightly soft to the touch when removed from the oven. Once cooled, the exterior will firm up while the inside remains soft.
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