Sofia Pancakes

Sofia Pancakes

Ingredients (for approximately 12 small pancakes):

  • 1 cup carob flour
  • 1 cup smooth or whole grain spelt flour
  • 1 cup low-fat milk (or unsweetened almond milk)
  • 1/2 cup warm water (or a little more if dough is too thick) 
  • 1/2 teaspoon baking soda
  • Lemon zest
  • A little bit vanilla extract
  • 2 teaspoons melted coconut oil

Note:

Except for the first pancake, there is no need to add any fat to the pan before pouring the batter if you're using a ceramic-coated pan or any other non-stick pan.


Instructions

If necessary, sift the flour and carob together.

Mix all the ingredients together and cook pancakes on a heated pan. 

Carob pancakes go well with chocolate filling or any jam without added sugar.