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Nature’s Dessert Cookbook: Healthy, Delicious & Naturally Sweet Recipes Don’t want or can’t tolerate sugar alcohols and artificial sweeteners? This cookbook is for you! Every dessert is naturally sweetened with whole ingredients rich in fiber and protein, slowing sugar absorption and making them diabetic-friendly. It gathers your favorite recipes from the website—plus brand-new ones—all in one convenient place. Indulge in truly natural treats without compromise! |
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Diabetic Baked Goods: Everyday Bakes for Every Meal Diabetic cookbook designed to make healthy baking simple, accessible, and enjoyable. This collection of low-carb, high-fiber, and protein-rich recipes provides a reliable solution for those looking to enjoy diabetic bread and baked goods without blood sugar spikes. Every recipe includes a video tutorial, making it even easier to follow along and bake with confidence! |
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What Makes This Cookbook Different?
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Sofia Pancakes
Ingredients (for approximately 12 small pancakes):
- 1 cup carob flour
- 1 cup smooth or whole grain spelt flour
- 1 cup low-fat milk (or unsweetened almond milk)
- 1/2 cup warm water (or a little more if dough is too thick)
- 1/2 teaspoon baking soda
- Lemon zest
- A little bit vanilla extract
- 2 teaspoons melted coconut oil
Note:
Except for the first pancake, there is no need to add any fat to the pan before pouring the batter if you're using a ceramic-coated pan or any other non-stick pan.
Instructions
If necessary, sift the flour and carob together.
Mix all the ingredients together and cook pancakes on a heated pan.
Carob pancakes go well with chocolate filling or any jam without added sugar.
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NEW RECIPES
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Balanced ingredients of this cake ensure slow sugar absorption, making it an excellent choice for diabetics and anyone aiming for stable energy.
Peanut Butter Cookies
These cookies are naturally sweetened and packed with wholesome ingredients—perfect for a nutritious snack!
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Blueberry Pie, made with wholesome spelt flour, light butter, low-fat cheese, and naturally sweetened with agave syrup. Both nutritious and full of flavor
Oat Carob Protein Cake
Oat Carob Protein Cake is egg-free and enriched with oat flour, carob, and dark chocolate, this diabetic-friendly treat lets you indulge without guilt.
