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Nature’s Dessert Cookbook: Healthy, Delicious & Naturally Sweet Recipes Don’t want or can’t tolerate sugar alcohols and artificial sweeteners? This cookbook is for you! Every dessert is naturally sweetened with whole ingredients rich in fiber and protein, slowing sugar absorption and making them diabetic-friendly. It gathers your favorite recipes from the website—plus brand-new ones—all in one convenient place. Indulge in truly natural treats without compromise! |
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Diabetic Baked Goods: Everyday Bakes for Every Meal Diabetic cookbook designed to make healthy baking simple, accessible, and enjoyable. This collection of low-carb, high-fiber, and protein-rich recipes provides a reliable solution for those looking to enjoy diabetic bread and baked goods without blood sugar spikes. Every recipe includes a video tutorial, making it even easier to follow along and bake with confidence! |
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What Makes This Cookbook Different?
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Almond Spice Cookies
Ingredients:
- 100 g (3.5 oz) almond flour
- 100 g (3.5 oz) whole-grain spelt flour
- 1 tbsp coconut sugar
- 2 tbsp ground carob
- 1 egg
- ½ tsp baking soda
- A pinch of salt
- ~10 g (0.35 oz) spice mix (e.g., cinnamon, nutmeg, ginger, cloves, or pre-made gingerbread spice mix)
- Zest of 1 lemon
- 4 tbsp water
For Topping:
- 4 tbsp coarsely ground, roasted almonds
- 1 tbsp coconut sugar
Instructions:
- Preheat the oven to 170°C (338°F).
- Mix the dry ingredients: flours, baking soda, salt, spice mix, coconut sugar, and carob powder.
- Add the egg and water. Knead by hand into a soft dough.
- Roast the almonds in a pan over medium heat until fragrant. Mix with coconut sugar.
- Sprinkle half of this almond-sugar mixture on your rolling surface. Roll out the dough, cut shapes using cookie cutters, and place on a baking sheet lined with parchment paper.
- Gather the remaining dough, combine it with all the rest of the almond-sugar mixture, and repeat the process.
- Bake the cookies for about 10 minutes.
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